Viruses (Bacteria, Fungi and Parasites) are always out there. Don't flip out. Supercharge your health and immune system by modifying your lifestyle and using immune boosters.
Vitamin C
Vitamin D
Zinc
Colloidal Silver
Thyme and Rosemary tea
Copper and Selenium
Garlic, Onion and Raw Manuka Honey. Medicinal Mushrooms: Chaga, Cordyceps, Lion's Mane, Maitake, Reishi, Shitake and Turkey Tail. All of these foods fight viruses, bacteria and fungi.
You can make teas out of one or more of these: Echinacea, Ginger root, Astragalus, Osha, Elderberry, Oregano, Cat's Claw, Marigold, Licorice, Thyme and Rosemary. Use the tinctures also.
Tumeric, Cinnamon and Nutmeg
Prebiotics, Probiotics, Colloidal Silver
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